Change is inevitable. We can run from it, but even the very act of running creates change. In this episode we talk about change on every level from personal, to relational, to cellular – and all around. As per our usual we stray off topic and change our topic of conversation often. Change is all around. How receptive are you to change?
We did things a bit differently this week and put out what was going to be a patreon-only accessible episode. It’s a poem that Crow wrote about what it’s like
Being afraid is a defense mechanism that has been programmed into our DNA as a means of survival to meet our basic needs. Fears serve a purpose to make us