Episode 30 – We Trippin

In this episode, with our special guest, we kind of let it all fly and vent and discuss some of our more crazy and messed up experiences in the polyam lifestyle. Our guest, Jesus, gives us some insight into her experiences and we just have a lot of fun. Get ready to laugh and maybe say “wtf am I even listening to here” in this, our 30th episode, in the days and life of Polysaturated.

Episode 29 – Poly Quarantine

In this episode, we got the family together to talk about tips and hints and healthy ways for you and your polycule to soar through these trying times. Yes, it’s a serious and concerning time. Can you still make the best of it? ABSOLUTLEY! We’ll get through this together. Check our social media for links to the resources mentioned during the podcast.

The Tapping Solution – Eft
Is this episode we mentioned tools to help bring calm and stress relief. There is actually a Corona virus anxiety meditation/tapping session as well as many more valuable resources.

https://thetappingsolution.app.link/GetTTSApp

Sounds True
This site is full of webinars and meditations geared toward empowering and uplifting you as well as calming and destressing.

Resilience in Challenging Times | Free Mindfulness Courses for Overcoming Fear & Anxiety in 2020

Museum Collection Coloring Books
We mentioned these. Xan’s girlfriend sent us this link and I squeed when I saw some of the images… I can’t wait to start printing these pages

http://www.openculture.com/2019/02/download-free-coloring-books-from-113-museums.html

Article on National Parks that may possibly be free
https://www.cnn.com/2020/03/18/politics/national-parks-service-coronavirus/index.html

Virtual School Activities
We discussed this link where kids of all ages can go and take virtual tours of so many places – and much much more fun learning things to occupy. Check them all out.
https://virtualschoolactivities.com

Melissa Etheridge’s Live Stream
https://www.facebook.com/etheridge.nation.1

Steam Powered Giraffe’s Live Stream
https://m.facebook.com/story.php?story_fbid=10157775445666355&id=67971536354&d=null&vh=e

Jay Schwed Traveling Gyspy Jay Sound Healer

https://www.facebook.com/jay.schwed

So, send us your resources and tools and activities that you’re utilizing during this quarantine and what you think of the resources we’ve listed above. .

Episode 28 – Bediquette

Bediquette. It’s important in a polycule to consider the needs of your partners. Sleeping schedules and varying needs can be a lot to juggle – but you can do it successfully.

Episode 27 – Fear

Being afraid is a defense mechanism that has been programmed into our DNA as a means of survival to meet our basic needs. Fears serve a purpose to make us aware of potential danger. Best way to quell fear to acknowledge it and embrace it, assess the risk versus potential gain, and proceed. In this episode we talk about the normal fears of taking the leaps that living your best life may require.