In this episode, we got the family together to talk about tips and hints and healthy ways for you and your polycule to soar through these trying times. Yes, it’s a serious and concerning time. Can you still make the best of it? ABSOLUTLEY! We’ll get through this together. Check our social media for links to the resources mentioned during the podcast.
The Tapping Solution – Eft
Is this episode we mentioned tools to help bring calm and stress relief. There is actually a Corona virus anxiety meditation/tapping session as well as many more valuable resources.
This site is full of webinars and meditations geared toward empowering and uplifting you as well as calming and destressing.
Resilience in Challenging Times | Free Mindfulness Courses for Overcoming Fear & Anxiety in 2020
Museum Collection Coloring Books
We mentioned these. Xan’s girlfriend sent us this link and I squeed when I saw some of the images… I can’t wait to start printing these pages
Article on National Parks that may possibly be free
Virtual School Activities
We discussed this link where kids of all ages can go and take virtual tours of so many places – and much much more fun learning things to occupy. Check them all out.
Melissa Etheridge’s Live Stream
Steam Powered Giraffe’s Live Stream
Jay Schwed Traveling Gyspy Jay Sound Healer
So, send us your resources and tools and activities that you’re utilizing during this quarantine and what you think of the resources we’ve listed above. .