Being afraid is a defense mechanism that has been programmed into our DNA as a means of survival to meet our basic needs. Fears serve a purpose to make us aware of potential danger. Best way to quell fear to acknowledge it and embrace it, assess the risk versus potential gain, and proceed. In this episode we talk about the normal fears of taking the leaps that living your best life may require.
Are you’re holiday get-togethers a bit frosty? Are you ho ho horrified about the thought of seeing certain people? In this episode, we discuss making healthy decisions regarding the company
In this 2 part episode Xan’s girlfriend, Scarlett, was able to be here with us in the flesh. We did a very special interview of sorts and all dove right
Well, here we are at the end of the year … 2020 … In this 2 part episode, we finish out the year with some inspirational, wholesome, perhaps triggering and
