Episode 65 – Rules vs Boundaries

Roses are red
What is there to do?
Which, if any, rules
Apply to you?

Or do you make healthier options
Like agreements or boundaries

Such is the life of the quandaries
– Of teaching people how to treat you!

Listen in for some points of consideration – and of course lots of off-roading and roasting of Xan.

The other stuff

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Merchandise
www.RestrictedWearz.com

Crow’s Flight
www.CrowsFlight.us

Episode 64 – Coping with Mental Issues – Part 2

We continue from part 1 onto part 2 of our delve into mental illness and in part 2 we get a little more personal and in depth. May wanna grab your tissues.

Resources
Nami
https://nami.org/

Join One Love – 5 Lessons I Learned About Helping My Partner Cope with Anxiety
https://www.joinonelove.org/learn/5-lessons-learned-helping-partner-cope-anxiety/

Psych2Go.net
https://psych2go.net/

The other stuff

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www.patreon.com/polysaturated

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@poly_saturated

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xan@poly-saturated.com

Episode 64 – Coping with Mental Issues – Part 1

This week and next, we discuss mental health and coping and how it would affect all involved. This week’s episode covers the lighter end of the two. “Mental illness is common” is something we found out was part of the definition of “mental illness.” This episode will give you a chance to get your bearings and tissues together before we get into the even heavier stuff in episode two. With statistics like “1 in 4 adults in the U.S.A. have mental illness,” we are bound to have a member of our polycule that’s struggling. We discuss statistics and resources here in this episode – amidst our own experiences.

Resources
Nami
https://nami.org/

Join One Love – 5 Lessons I Learned About Helping My Partner Cope with Anxiety
https://www.joinonelove.org/learn/5-lessons-learned-helping-partner-cope-anxiety/

Psych2Go.net
https://psych2go.net/

The other stuff

Find all Episodes on www.poly-saturated.com

Donate via Paypal to xan@poly-saturated.com

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www.patreon.com/polysaturated

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@poly_saturated

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xan@poly-saturated.com

Crow – The Things They Don’t Tell You

We did things a bit differently this week and put out what was going to be a patreon-only accessible episode. It’s a poem that Crow wrote about what it’s like to go through the process of losing a child. So, we present to you, Crow’s poem, The Things They Don’t Tell You.

National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255

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Episode 63 – Why Poly

Why polyamory? Simply put, many hands make light work. Of course, we go into the more complex reasons of why it’s polyamory for the win for our family. We each describe why and what poly brings to us. We’d love to hear yours.

Episode 62 – Merry Chrisismas – Part 2

Part 2 and our final episode of the year. Hopefully 2021 will be better. Thank you to all of our listeners out there! Happy holidays and have a wonderful new year.

Well, here we are at the end of the year … 2020 … In this 2 part episode, we finish out the year with some inspirational, wholesome, perhaps triggering and crude messages and recaps of our (and perhaps also your) events of the year. Thank you all so very much for being part of this path and this ever evolving process and way of life. We appreciate each and every one of you for tuning in week after week. We hope that whatever you’re celebrating is filled with love, support, health, and memories that will bring you smiles throughout the New Year. Merry Everything – and Happy New Year to you and yours!!

Find all Episodes on www.poly-saturated.com

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@poly_saturated

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xan@poly-saturated.com

Whitney Avalon
WFT2020

Carl Sagan – A Pale Blue Dot
https://www.planetary.org/worlds/pale-blue-dot

Episode 62 – Merry Crisismas – Part 1

Well, here we are at the end of the year … 2020 … In this 2 part episode, we finish out the year with some inspirational, wholesome, perhaps triggering and crude messages and recaps of our (and perhaps also your) events of the year. Thank you all so very much for being part of this path and this ever evolving process and way of life. We appreciate each and every one of you for tuning in week after week. We hope that whatever you’re celebrating is filled with love, support, health, and memories that will bring you smiles throughout the New Year. Merry Everything – and Happy New Year to you and yours!!

All Episodes on www.poly-saturated.com

Become a Patreon Member
www.patreon.com/polysaturated

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@poly_saturated

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Donate to the podcast on Paypal
xan@poly-saturated.com

Whitney Avalon
WFT2020

Carl Sagan – A Pale Blue Dot
https://www.planetary.org/worlds/pale-blue-dot

Episode 61 – Medical BS

Collectively we got together and made an episode to air our grievances with the medical field and it’s lack of accommodations, consideration, or caliber of caring physicians when it comes to gynecological issues as well as mental health struggles. Our girls joined in on the jamboree and we shared some of the nightmares we’ve had to face in hopes that the insurmountable amount of you who have also been victims of the hands of the condescending pompous and big-headed, cold-hearted medical staff will push through and keep searching for physicians who are life-enhancers – and not debilitating, defeating a**holes.

Episode 60 – Bilateral Bullying

“Ugh, did you see that they did this horrible, unforgivable thing, love?”
“No, I don’t remember that. When did that happen?”
“Oh my god, you must’ve been in the bathroom, but this horrible unforgivable thing happened and we can never talk to them again.”
… and similar
Pitting your partners against your other partners, coworkers, friends, etc. Undermining, underhanded, passive aggressive manipulation accentuating the other partners flaws while making the accuser seem flawless all in the interest and protection of the accusers insecurities and unresolved, denied, or unknown personal issues.
It’s a problem. We talk about it here.

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xan@poly-saturated.com

Episode 59 – Change

Change is inevitable. We can run from it, but even the very act of running creates change. In this episode we talk about change on every level from personal, to relational, to cellular – and all around. As per our usual we stray off topic and change our topic of conversation often. Change is all around. How receptive are you to change?